2.27.2017

人參藥方 Renshen Formulas

人參 Renshen
Panax ginseng, Araliaceae

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四君子湯 Si Jun Zi Tang (Four Adepts Decoction)

桑螵蛸散 Sangpiaoxiao San (Mulberry Mantis-Casing Powder)

歸脾湯 Gui Pi Tang (Return Spleen Decoction)

橘皮竹茹湯 Zhupi Zhuru Tang (Citrus Peels, Bamboo Shoots Decoction)

參苓白朮散 Shen Ling Baizhu San (Ginseng, Poria, Atractaloydes Powder)

桂枝新加湯 Guizhi Xin Jia Tang (Cinnamon Plus Decoction)

2.22.2017

大黃藥方 Dahuang Formulas

大黃/ Dahuang/ Rheum palmatum, Polygonaceae
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小承氣湯 Xiao Cheng Qi Tang

大承氣湯 Da Cheng Qi Tang

瀉心湯 Xie Xin Tang

茵陳蒿湯 Yin Chen Hao Tang

芍藥湯 Shao Yao Tang

八正散 Ba Zheng San

2.11.2017

柴胡藥方 Chaihu Formulas

柴胡/ Chaihu/ Bupleurum chinense/ Apiaceae
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柴胡加龍骨牡蠣湯 Chaihu Jia Longgu Muli Tang

龍膽瀉肝湯 Longdan Xie Gan Tang

柴胡疏肝散 Chaihu Shu Gan San

血府逐瘀湯 Xuefu Zhu Yu Tang

逍遙散 Xiao Yao San

柴葛解肌湯 Chai Ge Jie Ji Tang

2.10.2017

附子藥方 Fuzi Formulas

​附子/ Fuzi/ Aconitum carmichaeli, Ranunculaceae
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麻黃細辛附子湯 Mahuang Xixin Fuzi Tang

 潛陽丹 Qian Yang Dan 

附子湯 Fuzi Tang 

栝樓瞿麥丸 Gualou Qumai Wan

溫脾湯 Wen Pi Tang 

天雄散 Tianxiong San

1.29.2017

桂枝藥方 Guizhi Formulas

In Chinese herbal formulas class this quarter, we're studying six formulas each week, focused around an archetypal herb that features prominently, creating a "Formula Family." (See "10 Key Formulas in CM" by Huang Huang). I'm creating mandalas of each formula again, to facilitate my own process of understanding, enjoying, and memorizing them.... and wish to share with you. They're much simpler this time, for greater efficiency for me. It's perhaps less informative for you, but hopefully still interesting, at least aesthetically. Enjoy!

This week, 桂枝/ Guizhi/ Cinnamomum cassia, Lauraceae.

茯苓桂枝五味甘草湯 (Fuling Guizhi Wuwei Gancao Tang)

桂枝加龍骨牡蠣湯 (Guizhi Jia Longgu Muli Tang)

陽和湯 (Yang He Tang)

桃核承氣湯 (Tao He Cheng Qi Tang)

桂枝茯苓丸 (Guizhi Fuling Wan)

桂枝芍藥知母湯 (Guizhi Shaoyao Zhimu Tang)

1.05.2017

Acu-Point Names


https://docs.google.com/spreadsheets/d/1W2nAO48c9J7UQd73FeC3T-FHdPaeTAOIzw1RZK3h9hg/edit?usp=sharing

There's seemingly infinite possible translations for acu-point names. I compiled my favorites, cross-referencing between Deadman (standard points' reference), Ellis/ Wiseman (the only point names' book, "Grasping the Wind"), Cleaver (my teacher), and Worsley (my teacher's teacher). Deadman is functional but sometimes lacks poetry, Ellis/ Wiseman have great organization and explanations in their book (might be my favorite), Cleaver has a wonderful standardized system of translation for commonly used terms in acu-names (super useful) and includes clinical insights (but is sometimes overly literal), and Worsley is beautifully poetic but sometimes inaccurate (he didn't read Chinese). I share this with you, hoping that you add your own favorite translations, to further my own education, and elucidate our collective understanding.

Understanding point names allows access to deeper layers of meaning that may yield surprising insights, leading to further diversified, enlivened, and enriched clinical tools. My favorite translations acknowledge the poetic, clinical, historical, anatomical, and all other elements inherent in the Chinese (original) name, while being succinct, precise, and elegant. 

12.31.2016

Project ME 2016









 

I moved from Connecticut to Portland, OR at the beginning of this year, to begin my four year journey through Chinese medicine graduate studies at the National University of Natural Medicine (NUNM). It's been a challenging year, living in darkness, sitting indoors too much, and struggling with schoolwork. It still feels worth it, though I'm considering transferring to a cheaper school in a warmer climate. I'm still learning and growing a lot, in this dance between school life and personal well-being.

I've been photographing myself everyday for the past eleven years with “ProjectME” (My Evolution). This year, I only made self-portraits for half of the year, due to the darkness, lack of inspiration, and re-prioritization of time. Who knows? I might evolve right out of it. But, I hope not. It offers an incredible sequence of images for me to reflect on at the end of the year, while reminding me of my roots as a photographer and artist, no matter where plant medicine, and now Chinese med school, takes me. So, in 2017, I re-commit to this project, and my creative passions and curiosities, regardless of darkness or busy-ness. Thanks for joining me on my 2016 journey.

Outside of school, other highlights of this year include backpacking around the Oregonian Cascades, teaching at the Women’s Herbal Conference in WI and the Beloved Festival in OR, hot-springs dipping, festival-hopping, dancing at the “Plenty” contact improv jam, river-tracing in the Gorge, wild-crafting during the green season, dancing with large stones in rivers and the Ocean, volunteering as an herbalist at Standing Rock, beginning my Interplay Leader’s training, and falling in love with water even more. I’m getting more settled, and grateful to live, since March, in the beautiful hills above school, in my peaceful and sacred little squirrel nest loft and apothecary/ kitchen, right next to Forest Park. I’m slowly falling in love with the Pacific Northwest rainforest and her plants, fungi, and creatures, especially Owls and Oplopanax. The local hot springs and volcanic mountains also have my heart, especially Wy’East (aka. Mt Hood), the great Mountain that watches over our dark wet city of great hope, enduring challenge, and small pockets of incredible community.

2017 is my second of four years of grad school in OR. I'll teach at the Midwest Women's Herbal Conference again in WI in early June, then return to China and Taiwan for the rest of summer. Besides completing my Interplay Leader's training in WA in between classes, other 2017 travels include CA, NM, and hopefully CT/ NY/ MA. It's a non-stop year of both studying and teaching, with a few open weeks in early September and late December for rest, projects, and more travels.

May this coming new year bring you the inner peace to hear your Heart-song, and the courage, strength, passion, perseverance, and inner fire to bring all of your greatest hopes and dreams shining brilliantly into this world, blessing all of our lives, and communities.

Much love, gratitude, and magic, 
Jiling

~
A retrospective: 
2014

12.29.2016

Plant Families: Chinese and Western Herbal Comparison Chart


I created an Excel list of commonly used Chinese and Western herbs, arranged by plant family, in an effort to better seek and observe patterns between both. You can edit the Google doc, so you're welcome to add or edit info, or just enjoy. As always, I would love your feedback. Please note that I'm just beginning my second (2 of 4) year of CM school, and so all of my CM understandings are still rapidly evolving, and quite basic. I'm still much more of a western herbalist. But, this list is straightforward. Thanks! Happy new year.

https://docs.google.com/spreadsheets/d/1Pti6ZdabZ6y6cOtS2mcCOStI4GBlSkIcb82wC6PR65M/edit?usp=sharing