Jiling's March news


Happy Spring Equinox!

Elderflowers are budding, baby Sycamore leaves are popping out of their winter coats, our tomato plants inch taller everyday, and bees and hummingbirds swarm incandescent aromatic blue Rosemary flowers.

What plants are growing around you right now?

Spring is associated with the element of Wood, in Chinese medicine. Wood governs the Liver and Gallbladder meridians, anger, compassion, dreams, vision, wind, goals, decisions, and aligned forward momentum.

What does spring feel like in your body?

Eat fresh wild spring greens, such as baby dandelion, plantain, dock, chickweed, chives, mallow, and garlic mustard.

Move your body. Release stagnant qi/ energy from sheltering in place. Enjoy a nourishing regular movement practice, such as simple walking, and/or breath- integrated practices like yoga, qigong, and dance.

What are your greatest visions?

Nourish life, or ้คŠ็”Ÿ (yang shen), through healthy rest, movement, connection, nutrition, and creative expression. And of course, come in for acupuncture + herbs! ๐Ÿ˜

How are you actively moving your dreams into reality, every single day?



Enjoy these FREE offerings to inspire your spring:

๐Ÿƒ Embodying Elements: Spring Equinox

๐Ÿƒ Interplay info session

๐Ÿƒ Insight Timer meditations

๐Ÿƒ Community Resources

๐ŸŒธEmbodying Elements: Spring Equinox๐ŸŒธ

Move your dreams into reality with the Wood element of Chinese Medicine. Align your visions and actions through improvisational movement, sound, and storytelling. Join us for this FREE Spring Equinox Interplay journey, on Saturday, March 20 at 1 PM PST! Register here:


๐Ÿƒ InterPlay Programs

Embody somatic skills + learn creative tools for optimized joyful living! Join our free session on March 6 at 4 PM PST to learn more about us. Email me to sign up!


๐Ÿƒ Insight Timer meditations

Enjoy these free meditations, and join me for upcoming weekly donation- based yoga/ meditation classes through Insight Timer!


๐Ÿƒ Community Resources

Lokha samastha sukhino bhavantu


May all beings be happy.

Happy spring!



Jiling Lin, L.Ac. ๆž—ๅŸบ็Žฒ

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

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