December newsletter

 

As we welcome the contemplative yin season of Winter, we assess where we came from and where we are now, to consciously direct where we are going. 

To support your year-end reflection & manifestation process, I integrated my favorite retrospective practices within a Chinese medicine Five Elements conceptual framework. Download here:

REFLECT + MANIFEST

REFLECT on the past year, reconnect with your Purpose, clarify your Visions, then MANIFEST your new year and each season with a clear Plan and aligned Actions. 

EVENTS

SOLSTICE ACUPUNCTURE, YOGA & LIVE MUSIC │ Join us at Ojai's beautiful Light & Space yoga studio to welcome Winter. Enjoy restorative yoga w/ Samantha Garrison, smooth beats from DJ Earthtones (Serge), and savasana-acupuncture from yours truly. Dec. 15, 7-9 PM.

MANIFEST NYE | Join Justin Michael Williams online on New Year's eve (FREE!), for your spiritual pre-game to your evening activities. Dec. 31, 11 AM- 2 PM.

BODHI SALT | Welcome to Ventura's newest yoga studio! Join us for our grand opening on 12/8, and for my weekly Elemental Flow vinyasa 1 classes on Sundays at 11!

WILDYOGA YTT-200 | Join us online to invigorate your yoga practice with Balanced Rock's unique combination of yoga teacher training & spiritual ecology. Life-changing. I'm teaching the Integration module again, to help weave these beautiful threads elegantly into your life. Feb - Sept, 2022. Get $200 off with code: jilingwildyoga

2022 EVENTS | Join me in 2022 for Yosemite backpacking retreats, Esalen hot springs retreats, and more! Bookmark this page for fresh updates.

GIFTS

GIFT CARDS │ Give the gift of health with an Acupuncture gift-card!

REFLECT & MANIFEST │ ... or, simply give the gift of Reflection & Manifestation (the above PDFs)

Thank you for your support of my woman-owned small business this past year. I'm honored to serve you. Cheers to many beautiful years ahead. May the seeds of Beauty that you are sowing bloom & flourish, seeding further ripples of Beauty for all our future generations. May you be happy. May you be healthy. May you thrive.

Happy HolyDays ❤️

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com

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Five Elements Esalen retreat, 2022 rate increase

 

Happy Autumn Equinox on Sept. 22, and happy Moon Festival (中秋節) on Sept. 21! From a Chinese Medicine perspective, we welcome the energies of the Metal element in Autumn, which correlates with the Lung and Large Intestine meridians, inspiration, expiration, immunity, and connection with the Sacred. In these changing seasons, I hope that you enjoy warm teas, loving company, nourishing foods, and spacious rest and reflection.

EVENTS

FIVE ELEMENTS ESALEN RETREAT │ Join us at the stunning Esalen Institute in Big Sur, CA for an embodied exploration of the Five Elements of Yoga & Chinese Medicine, Oct. 4 - 8. Learn more here!

WILDYOGA @ YOSEMITE │ Reconnect and recharge with Balanced Rock Foundation's WildYoga 100 Hour Immersion in Yosemite. Use my promo code wildyoga100 for $500 off! Nov. 1 - 19. Learn more here!

ACUPUNCTURE CLINIC NEWS

2022 RATE INCREASE │ For patients, please note that due to the increased cost of supplies and shipping, I will increase all of my rates by $5, beginning 1/1/2022. Please enjoy our current rates for the remainder of 2021!

GRANULES PHARMACY │ Our new in- house Chinese medicine herbal granules pharmacy gives you faster formula turnaround time, and even more customized formulas. Enjoy! :)

YOGA

ONLINE YOGA │ See you once a month online for FREE/ by- donation Yoga for Athletes at Insight Timer.

IN- PERSON YOGA │ See you every Thursday for Yoga OUTDOORS on Thursdays 7:45 - 8:45 PM PST, at Boulderdash Ventura. Free for gym members!

May you welcome Autumn with gratitude and in beauty!

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

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🌻Free Yoga every week, new podcasts, new book!

 

Happy July! Stay cool, drink mint water with cucumbers + lemons, jump in the ocean, and take naps when you can.

EVENTS

COMMUNITY YOGA │ Enjoy FREE/ by- donation yoga every Monday in July, through Balanced Rock! Join us Mondays, 6- 7:15 PM PST on Zoom. Click here to enter our zoom- room at class time. (Passcode: BRYOGA)

GIRLS LEADERSHIP INSTITUTE │ Educators' professional development retreat, cultivating rest, joy, and radical-self-care in community. July 21-23 in Oakland, CA. Scholarships available! Join us.

EMBODYING ELEMENTS │ Celebrate Earth! Connect with the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, online. FREE/ by donation. Explore more.

COMMUNITY

TEA TALKS │ Enjoy my new podcast series on Herbal Radio! Every month, I interview visionary herbalists rippling positive change into their communities by connecting people, plants, and place. Find us on all major podcast channels!

THE OUTDOOR ADVENTURER'S GUIDE TO YOGA │ I'm so stoked for my friend Jana's new book. Pre-order before 7/31/21 for great discounts:

• 40% discount (+ shipping) on Rowan with code OAGY40 
• 25% discount on Amazon with code 25OAGY25 

HERB WALK │ Join herbalist Emily Sanders on the Baron Ranch to learn native medicinal plants of the Gaviota Coast. July 24. Join us.

Happy summer adventures!

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

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Moon poetry, acupressure, herbal, and yoga glimmers:

INSTAGRAM

Be informed + inspired:

FACEBOOK

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Ventura Outdoor Yoga

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Ventura Outdoor Yoga⁠ .⁠ Take your yoga practice outside with these great organizations!⁠ 🌙@thepharm.love at E. Main Street private courtyard⁠ 🌙@ventura.pop.up.yoga at beaches/ parks around town⁠ 🌙@aumvibe on Main Street near the downtown Farmer's Market⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #jilinglin #acupuncture #herbs #yoga #wildcreatespirit #mindbodyspirit #chinesemedicine #travelingacupuncturist #herbalist #venturaacupuncture #venturayoga #ojaiacupuncture #ojaiyoga #ventura #ojai #oxnard #santabarbara #california #wild #create #spirit #adventure #中醫 #中藥 #downtownventura #venturastrong

A post shared by Jiling Lin, L.Ac. 林基玲 (@linjiling) on Sep 13, 2020 at 8:01am PDT

Health Resources

Here's a list of FREE online health resources that I often recommend:

Movement

Online Yoga

• Balanced Rock

• Ventura Fitness Collective

For Spinal Health

• Foundation Training (free videos here and here)

• Foam rolling

Fun

• Interplay

• Dance

• Facial guasha

Meditation

Podcasts

• Joseph Goldstein

• Tara Brach

Apps

• 10% Happier (free for essential workers)

• Headspace (free for unemployed workers)

Herbs

Learn more about Western Herbs

• my mentor 7song

• Mountain Rose Herbs

• Herb Rally

Purchase

• Organic seeds from Strictly Medicinals

• Herbal products from Mountain Rose Herbs

Music

• Relaxing Cafe Music

• Nature sounds with Lang Elliot's app

• Customize your listening experience with the noise- cancelling myNoise app

Celestial

• Sync your calendar with the solar system with Canton Becker or the New York Times

• Moon Calendar app

Happy summer!

Jiling

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

Instagram| Facebook