🌻Free Yoga every week, new podcasts, new book!

 

Happy July! Stay cool, drink mint water with cucumbers + lemons, jump in the ocean, and take naps when you can.

EVENTS

COMMUNITY YOGA │ Enjoy FREE/ by- donation yoga every Monday in July, through Balanced Rock! Join us Mondays, 6- 7:15 PM PST on Zoom. Click here to enter our zoom- room at class time. (Passcode: BRYOGA)

GIRLS LEADERSHIP INSTITUTE │ Educators' professional development retreat, cultivating rest, joy, and radical-self-care in community. July 21-23 in Oakland, CA. Scholarships available! Join us.

EMBODYING ELEMENTS │ Celebrate Earth! Connect with the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, online. FREE/ by donation. Explore more.

COMMUNITY

TEA TALKS │ Enjoy my new podcast series on Herbal Radio! Every month, I interview visionary herbalists rippling positive change into their communities by connecting people, plants, and place. Find us on all major podcast channels!

THE OUTDOOR ADVENTURER'S GUIDE TO YOGA │ I'm so stoked for my friend Jana's new book. Pre-order before 7/31/21 for great discounts:

• 40% discount (+ shipping) on Rowan with code OAGY40 
• 25% discount on Amazon with code 25OAGY25 

HERB WALK │ Join herbalist Emily Sanders on the Baron Ranch to learn native medicinal plants of the Gaviota Coast. July 24. Join us.

Happy summer adventures!

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

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🌻Acupuncture, Yoga, and InterPlay for your summer

It's June already! Happy Summer Solstice, longest day of the year, on June 20! We welcome the FIRE element of Chinese Medicine, in summer. What ignites your joy?

EVENTS

EMBODYING ELEMENTS │ Welcome fiery summer! Connect with the Fire Element through improvisational movement, sound, and storytelling. June 17, online. FREE/ by donation. Sign up here!

ART + SOCIAL CHANGE │ Explore the transformative power of play through this InterPlay intensive. Deeply connect with your body wisdom while nourishing community. July 8- 11, online. Inquire for scholarships. Learn more.

ACUPUNCTURE

INSURANCE │ I am now an in- network acupuncture provider in California with some new groups. Will your insurance cover your acupuncture treatment? Check here!

FIVE ELEMENTS │ I've been teaching a lot about the Five Elements of Chinese Medicine, a beautiful model for life. Enjoy this new Five Elements page (and free pdf)!

YOGA

YOGA FOR ATHLETES │ Build stability, mobility, strength, and flexibility with me BOTH in-person AND online, Sundays at 10:30 AM! Try your first class at The Pharm for FREE with coupon code: newphamily

FRUITING BEAUTY │ Enjoy my story both in the inaugural issue of the Mountain Rose Herbs Journal, and with this podcast!

VENTURA VOLUNTEERS │ Dig around Tuesday and Thursday mornings at 9 AM at Ventura Botanical Gardens. Take photopoint monitoring images for Surfrider at Surfer's Knoll or atop the C-street parking lot. Help beautify our downtown community garden with the Queen of Compost.

Here's a resilient little Mimulus from our Sespe Wilderness:

Happy summer!

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

Instagram| Facebook

JILINGLIN.COM

Moon poetry, acupressure, herbal, and yoga glimmers:

INSTAGRAM

Be informed + inspired:

FACEBOOK

If someone forwarded you this email + you loved it, then subscribe for more:

SUBSCRIBE

Jiling's March news

 

Happy Spring Equinox!

Elderflowers are budding, baby Sycamore leaves are popping out of their winter coats, our tomato plants inch taller everyday, and bees and hummingbirds swarm incandescent aromatic blue Rosemary flowers.

What plants are growing around you right now?

Spring is associated with the element of Wood, in Chinese medicine. Wood governs the Liver and Gallbladder meridians, anger, compassion, dreams, vision, wind, goals, decisions, and aligned forward momentum.

What does spring feel like in your body?

Eat fresh wild spring greens, such as baby dandelion, plantain, dock, chickweed, chives, mallow, and garlic mustard.

Move your body. Release stagnant qi/ energy from sheltering in place. Enjoy a nourishing regular movement practice, such as simple walking, and/or breath- integrated practices like yoga, qigong, and dance.

What are your greatest visions?

Nourish life, or 養生 (yang shen), through healthy rest, movement, connection, nutrition, and creative expression. And of course, come in for acupuncture + herbs! 😍

How are you actively moving your dreams into reality, every single day?

Contents

Enjoy these FREE offerings to inspire your spring:

🍃 Embodying Elements: Spring Equinox

🍃 Interplay info session

🍃 Insight Timer meditations

🍃 Community Resources

🌸Embodying Elements: Spring Equinox🌸

Move your dreams into reality with the Wood element of Chinese Medicine. Align your visions and actions through improvisational movement, sound, and storytelling. Join us for this FREE Spring Equinox Interplay journey, on Saturday, March 20 at 1 PM PST! Register here:

EMBODY SPRING

🍃 InterPlay Programs

Embody somatic skills + learn creative tools for optimized joyful living! Join our free session on March 6 at 4 PM PST to learn more about us. Email me to sign up!

• Secrets of Interplay retreat, April 8- 11
• Interplay Life Practice Program, April to June

INTERPLAY

🍃 Insight Timer meditations

Enjoy these free meditations, and join me for upcoming weekly donation- based yoga/ meditation classes through Insight Timer!

MEDITATE

🍃 Community Resources

• Get your vaccine + check Covid updates at VenturaCountyRecovers.org
• Plant your spring herb garden with Strictly Medicinal Seeds
• Free monthly retreat for BIPOC (Black, Indigenous, and People of Color) through Sounds True
• Writing Medicine: Free weekly reflective writing sessions for healthcare workers

Lokha samastha sukhino bhavantu

May all beings be happy.

Happy spring!

Jiling

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

Instagram| Facebook

JILINGLIN.COM

Moon poetry, acupressure, herbal, and yoga glimmers:

INSTAGRAM

Be informed + inspired:

FACEBOOK

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