Learn about Supporting the Heart and Spleen Meridians through TCM on the Mountain Rose Herbs blog!
8.16.2021
Supporting the Heart and Spleen Meridians Through TCM
8.01.2021
🌻Yoga @ Boulderdash & Insight Timer, Embodying Earth, & new article!
Happy August! Make a relaxing and uplifting tea by mixing dried holy basil, oat tops, rose, and spearmint. Keep it on hand for an easy-to-brew sip of peaceful joy. Remember to take walks, take breaks, and give yourself some space to wonder and wander.
EVENTS
EMBODYING ELEMENTS │ Celebrate the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, 5 PM PST, online. FREE/ by donation.
YOGA
INSIGHT YOGA │ Enjoy FREE/ by- donation Hatha/ vinyasa yoga with me ONLINE Sundays, 9 AM PST on Insight Timer. (Schedule's still shifting. Let me know your preferred times/ days. Welcome!)
BOULDERDASH YOGA │ Come stretch, strengthen, and smooth your sore climbing muscles IN- PERSON on Thursdays 7:45 - 8:45 PM PST at Boulderdash Ventura. Free for gym members!
HERBS
NEW ARTICLE │ Gain insight into Chinese medicine herbal perspectives on the Heart and Spleen meridians with my latest Mountain Rose Herbs blog.
DISCOUNTED SUPPLEMENTS │ Get 25% off all supplements through my Fullscript account.
NEW PODCAST │ I just interviewed herbalist & fellow acupuncturist Ben Zappin on Teas Talks @ Herbal Radio. Enjoy!
Botanical blessings for the rest of your summer!
Jiling Lin, L.Ac. 林基玲
acupuncture . herbs . yoga
JilingLin.com | 575.342.1050
Moon poetry, acupressure, herbal, and yoga glimmers:
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7.01.2021
🌻Free Yoga every week, new podcasts, new book!
Happy July! Stay cool, drink mint water with cucumbers + lemons, jump in the ocean, and take naps when you can.
EVENTS
COMMUNITY YOGA │ Enjoy FREE/ by- donation yoga every Monday in July, through Balanced Rock! Join us Mondays, 6- 7:15 PM PST on Zoom. Click here to enter our zoom- room at class time. (Passcode: BRYOGA)
GIRLS LEADERSHIP INSTITUTE │ Educators' professional development retreat, cultivating rest, joy, and radical-self-care in community. July 21-23 in Oakland, CA. Scholarships available! Join us.
EMBODYING ELEMENTS │ Celebrate Earth! Connect with the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, online. FREE/ by donation. Explore more.
COMMUNITY
TEA TALKS │ Enjoy my new podcast series on Herbal Radio! Every month, I interview visionary herbalists rippling positive change into their communities by connecting people, plants, and place. Find us on all major podcast channels!
THE OUTDOOR ADVENTURER'S GUIDE TO YOGA │ I'm so stoked for my friend Jana's new book. Pre-order before 7/31/21 for great discounts:
HERB WALK │ Join herbalist Emily Sanders on the Baron Ranch to learn native medicinal plants of the Gaviota Coast. July 24. Join us.
Happy summer adventures!
Jiling Lin, L.Ac. 林基玲
acupuncture . herbs . yoga
JilingLin.com | 575.342.1050
Moon poetry, acupressure, herbal, and yoga glimmers:
Be informed + inspired:
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6.01.2021
🌻Acupuncture, Yoga, and InterPlay for your summer
It's June already! Happy Summer Solstice, longest day of the year, on June 20! We welcome the FIRE element of Chinese Medicine, in summer. What ignites your joy?
EVENTS
EMBODYING ELEMENTS │ Welcome fiery summer! Connect with the Fire Element through improvisational movement, sound, and storytelling. June 17, online. FREE/ by donation. Sign up here!
ART + SOCIAL CHANGE │ Explore the transformative power of play through this InterPlay intensive. Deeply connect with your body wisdom while nourishing community. July 8- 11, online. Inquire for scholarships. Learn more.
ACUPUNCTURE
INSURANCE │ I am now an in- network acupuncture provider in California with some new groups. Will your insurance cover your acupuncture treatment? Check here!
FIVE ELEMENTS │ I've been teaching a lot about the Five Elements of Chinese Medicine, a beautiful model for life. Enjoy this new Five Elements page (and free pdf)!
YOGA
YOGA FOR ATHLETES │ Build stability, mobility, strength, and flexibility with me BOTH in-person AND online, Sundays at 10:30 AM! Try your first class at The Pharm for FREE with coupon code: newphamily
FRUITING BEAUTY │ Enjoy my story both in the inaugural issue of the Mountain Rose Herbs Journal, and with this podcast!
VENTURA VOLUNTEERS │ Dig around Tuesday and Thursday mornings at 9 AM at Ventura Botanical Gardens. Take photopoint monitoring images for Surfrider at Surfer's Knoll or atop the C-street parking lot. Help beautify our downtown community garden with the Queen of Compost.
Here's a resilient little Mimulus from our Sespe Wilderness:
Happy summer!
Jiling Lin, L.Ac. 林基玲
acupuncture . herbs . yoga
JilingLin.com | 575.342.1050
Moon poetry, acupressure, herbal, and yoga glimmers:
Be informed + inspired:
If someone forwarded you this email + you loved it, then subscribe for more:
5.26.2021
Full Moon Gratitude Meditation
Happy Full Moon!
Light a candle, get comfortable, and enjoy this Full Moon Gratitude Meditation:
For more podcasts, visit https://www.jilinglin.com/podcasts
Have a great month!
5.22.2021
Fruiting Beauty
Here's my recorded story on "Fruiting Beauty," in celebration of foraging urban fruits.
For more podcasts, visit https://www.jilinglin.com/podcasts
Happy foraging!
5.11.2021
New Moon Intentions Meditation
Happy New Moon!
Light a candle, get comfortable, and enjoy this New Moon Intentions Meditation:
For more podcasts, visit https://www.jilinglin.com/podcasts
Have a great month!
5.01.2021
🌻Mother's Day discount, Yoga for Athletes, Women's Herb Conference, eco-volunteering
Happy May!
MOTHER'S DAY DISCOUNT │ Happy Mother's Day to all the mama's! Enjoy $20 off your first acupuncture treatment, for new patients who are mothers, for the month of May 2021 only. Buy a gift card here for your mama, or a mama you adore.
YOGA FOR ATHLETES │ Build stability, mobility, strength, and flexibility with me BOTH in-person AND online, Sundays at 10:30 AM, starting 5/23! Try your first class at The Pharm for FREE with coupon code: newphamily
WOMEN'S HERB CONFERENCE │ I've been teaching in Wisconsin every summer for the past 5 years at the Midwest Women's Herb Conference. Join us ONLINE this year, May 7-9! Register here for 10% off with my coupon code, JILING10
FRUITING BEAUTY │ I hope you enjoy my seasonal herbal essays at Mountain Rose Herbs. Look for a special story in their next snail- mail catalog, if you're subscribed, with an accompanying podcast!
FULL MOON MEDITATION │ Get cozy and centered with my latest HerbRally mini- podcast.
MORNING ALTARS │ Join artist Day Schildkret for the first cohort of this transformative yearlong Morning Altars training! I've followed Day's work for many years, and am honored + excited to be his student.
VOLUNTEER │ Happy Mother's Day to Mama Earth, too! Volunteer with our local wilderness stewardship organizations: Ventura Botanical Gardens, Ventura Land Trust, Ojai Valley Land Conservancy, & Surfrider. Here's some epic cactus blooms at Ventura Botanical Gardens:
May botanical wonders bless your month!
Jiling Lin, L.Ac. 林基玲
acupuncture . herbs . yoga
JilingLin.com | 575.342.1050
Moon poetry, acupressure, herbal, and yoga glimmers:
Be informed + inspired:
If someone forwarded you this email + you loved it, then subscribe for more: