Happy August! Make a relaxing and uplifting tea by mixing dried holy basil, oat tops, rose, and spearmint. Keep it on hand for an easy-to-brew sip of peaceful joy. Remember to take walks, take breaks, and give yourself some space to wonder and wander.
EVENTS
EMBODYING ELEMENTS │ Celebrate the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, 5 PM PST, online. FREE/ by donation.
YOGA
INSIGHT YOGA │ Enjoy FREE/ by- donation Hatha/ vinyasa yoga with me ONLINE Sundays, 9 AM PST on Insight Timer. (Schedule's still shifting. Let me know your preferred times/ days. Welcome!)
BOULDERDASH YOGA │ Come stretch, strengthen, and smooth your sore climbing muscles IN- PERSON on Thursdays 7:45 - 8:45 PM PST at Boulderdash Ventura. Free for gym members!
HERBS
NEW ARTICLE │ Gain insight into Chinese medicine herbal perspectives on the Heart and Spleen meridians with my latest Mountain Rose Herbs blog.
DISCOUNTED SUPPLEMENTS │ Get 25% off all supplements through my Fullscript account.
NEW PODCAST │ I just interviewed herbalist & fellow acupuncturist Ben Zappin on Teas Talks @ Herbal Radio. Enjoy!
Botanical blessings for the rest of your summer!
Jiling Lin, L.Ac. 林基玲
acupuncture . herbs . yoga
JilingLin.com | 575.342.1050
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