5.01.2022

🌻 Spring abundance: flowers, books, herbs, & more acupuncture insurance coverage

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I hope you're enjoying the flowers springing to life all over our local Ventura Botanical Garden, River Preserve, and Los Padres National Forest. Learn about Wild Weedy Wonders in our spring Free Herbalism Project event video!


WILD WEEDY WONDERS


While you're munching on wild edibles, also make some Free & Easy Wanderer Incense with my newest recipe on the Mountain Rose Herbs blog— complete with 40-minute video!


MAKE INCENSE


Teaching about the Five Elements at Esalen was a dream. I compiled some of my top East Asian medicine and other book recommendations here for not only Esalen students, but also memoirs for either leisurely beach reading or long hospital stays, botanical medicine resources for herbal explorers, and I even updated my resource-links library for you; enjoy!


BOOK RECS



CLINIC NEWS

I am now an in-network acupuncture provider for American Specialty Health (ASH), who is the insurance provider for Kaiser, Anthem Blue Cross, and many more. Curious if you're covered? Verify your insurance benefits here.


VERIFY INSURANCE



BOTANICAL MEDICINE

Learn about Chinese Medicine in your Kitchen with me, and various other splendid classes with splendid herbalists, at the new HerbRally Schoolhouse. Try out your first 30 days for FREE with code JILING30... Enjoy!


LEARN HERBS


I'm traveling to Oregon again in June, to present a LIVE Free Herbalism Project... watch for updates here! Also sign up for the free Mountain Rose Herbs Journal, a biannual collection of botanical beauty from esteemed herbalists all over the USA. (If you already signed up, then you should receive your Journals soon... or come get one in Clinic when they drop.)


GET JOURNAL



UPCOMING RETREATS

YOSEMITE ⁕ 6/16 – 6/19

Summer Solstice: Awakening to the Light


YOSEMITE ⁕ 7/7 – 7/10

Women of Color Camp-Out



May the spring flowers delight and nourish you,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


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4.23.2022

Free & Easy Wanderer Incense Recipe

Learn how to make Free & Easy Wanderer Incense (逍遙散香) on my Mountain Rose Herbs blog, YouTube video, and/ or podcast. Enjoy!     

🌻 Learn more about Jiling's acupuncture, herbs & yoga offerings at JilingLin.com

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4.22.2022

A Multifaceted Approach to Shoulder Pain: a case study


Acupuncture-Directed Ultrasound-Guided Needle Placement for Acute on Chronic Shoulder Pain. Poster presented at American Medical Society of Sports Medicine: April 2022; Austin, TX.

4.01.2022

🌸Acupuncture insurance-coverage, Retreats, and Writing resources

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Happy New Moon in Aries. I hope that you're enjoying spring, eating well, resting well, and loving life. Sign up for the free Mountain Rose Herbs Journal, a biannual collection of lovely recipes, stories, and essays from esteemed herbalists all over the USA. Journals should land next month; look for a special story from me on one of my favorite things!


RECEIVE A FREE JOURNAL



CLINIC NEWS

I am now an in-network acupuncture provider for UMR, who is the insurance provider for most Patagonia employees. There is usually no deductible, with a $35 co-pay, for 25 visits a year. Please share with your Patagonia friends! UMR or not, learn more about your insurance coverage for acupuncture, and verify your insurance benefits here.


VERIFY INSURANCE



UPCOMING RETREATS

ESALEN ⁕ 4/11 – 4/15

Nature, Art, Movement & Ritual: Embodying the Five Elements of Chinese Medicine


YOSEMITE ⁕ 6/16 – 6/19

Summer Solstice: Awakening to the Light


YOSEMITE ⁕ 7/7 – 7/10

Women of Color Camp-Out



WRITING RESOURCES

Writing is one of my favorite creative mindfulness practices. Here's some free writing resources for reigniting your creative spark, deepening your current practice, or trying something new.



May peace and joy be the palette from which your life is painted,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


INSTAGRAM


FACEBOOK


Book your acupuncture appointment here

BOOK NOW


If someone forwarded you this email & you loved it, then subscribe here!

SUBSCRIBE


3.01.2022

🌿Esalen, Yosemite, Free Herbalism Project, Spring Equinox

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Happy Spring Equinox!


Spring is associated with the Wood Element, in Chinese medicine. Wood governs the Liver and Gallbladder meridians, anger, compassion, dreams, vision, change, goals, decisions, and aligned forward momentum.


What does spring feel like in your body?


🌿 Eat fresh wild spring greens, such as baby dandelion, plantain, dock, chickweed, chives, mallow, nettles, and mustards.


🌿 Move your body. Take long walks along the beach. Enjoy a regular movement practice, such as simple walking, and/or breath-integrated practices like yoga, qigong, and dance.


🌿 Nourish life (yang shen 養生) through healthy rest, movement, connection, nutrition, and creative expression. And of course, come in for acupuncture + herbs! 😍



UPCOMING EVENTS & RETREATS

FREE HERBALISM PROJECT

⭐FREE Mountain Rose Herbs online event 3/11, 1-4 PM


E S A L E N ⁕ 4/11 – 4/15

Nature, Art, Movement & Ritual: Embodying the Five Elements of Chinese Medicine. Big Sur, CA. Cliff-side hot springs, epic views, delicious meals, and pure nourishment. Rooms are selling fast, so if you're thinking of attending, then register today!


Y O S E M I T E ⁕ 6/16 – 6/19

Summer Solstice: Awakening to the Light backpacking trip


Y O S E M I T E ⁕ 7/7 – 7/10

Women of Color Camp-Out in one of the most beautiful places on Earth



RESOURCES


Blossoming peace,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


INSTAGRAM


FACEBOOK


This is Jiling's March 2022 newsletter. 

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