🌻Lunar New Year! │ Mindfulness, Productivity & Covid resources

 

Happy Lunar New Year of the Water Tiger!

Lunar New Year is the second New Moon after Winter Solstice, and the biggest festival in my Taiwanese-Chinese culture. Families and friends prepare and gather for weeks, and flock to temples to burn incense and offer food, prayers, and love to our ancestors. Here in the USA, I typically spend Lunar New Year on a mountaintop, offering my own prayers and love up, down, and all around.

🌿 How are you honoring the second new moon of 2022?

🌿 What cultural traditions do you observe at the start of the year?

🌿 How have your cultural traditions shifted & blossomed over time?

CLINIC NEWS

UPDATED CANCELLATION POLICY | For patients, please note our updated 48-hour cancellation policy. Your cancelling/ rescheduling in a timely manner helps me better support the health & scheduling needs of more people. February is filling up fast! Book here.

EVENTS

WILDYOGA YTT-200 | We begin our year-long journey through the Five Elements of Yoga in a few days, with Balanced Rock's 200-hour Yoga Teacher Training. Join us online. Get $200 off with code: jilingwildyoga

ESALEN RETREAT │ Registration just opened for Nature, Art, Movement & Ritual: Embodying the Five Elements of Chinese Medicine. Come join us at Esalen 4/11 - 4/15 for a transformative & restorative retreat!

PODCASTS │ Enjoy my "Tea Talks" interview with Kitchen Curandera Felicia Cocotzin Ruiz on the Herbal Radio podcast!

RESOURCES

COVID | As Covid continues ravaging our world, hold yourself and our communities with care.

• VenturaCountyRecovers.org offers up-to-date free local testing, vaccines, statistics, and more info.
• Get 4 free home test kits per household on CovidTests.gov
• CDC.gov offers helpful national information and guidelines.

MEDITATE | Here's free meditations to cultivate inner peace, especially needed in our current wild times. Visit my Links page for more!

• Tara Brach offers Radical Compassion, her RAIN model, podcast, poetry, funny stories, and so many free meditations.
• Rick Hanson also has free meditations, podcast, and in-depth trainings.
• Enjoy local meditations with Klaudia Paletta in both English and Spanish.

LIFE DESIGN | Here's two informative productivity & life design blogs I love:

• Asian Efficiency (love the name)
• Ambition & Balance

Keep paddling, water tiger. 😻 May the tides carry you with gentle strength. Book your acupuncture appointment here to nourish resilience for the year ahead, or come join my Thursday evening yoga classes at Boulderdash climbing gym.

With love,

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com

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Wildcrafting, Teaching & Practicing Integrative Healthcare, with 7song | Tea Talks with Jiling

Enjoy this interview with my mentor 7song on the Herbal Radio podcast! 

January newsletter

 

Happy New Year!

Lunar New Year is February 1, welcoming our Water Tiger year.

May we roar with gentle power, in unison.

EVENTS

WILDYOGA YTT-200 | Connect deeply with yoga and the Five Elements. Balanced Rock Foundation's 200-hour Yoga Teacher Training starts next month! Scholarships available. Join us online Feb - Sept, 2022. Get $200 off with code: jilingwildyoga

2022 EVENTS | Come backpack in Yosemite, soak in Esalen hot springs, and more! Bookmark this page for fresh updates.

PUBLISHINGS

JOURNAL │ New Mountain Rose Herbs Journal drops in April! Get your free copy here. Look for my "Traveling Teas" article!

PODCASTS │ Enjoy an upcoming "Tea Talks" interview with my beloved mentor 7song, also dropping soon on the Herbal Radio podcast!

GIFT

Reflect on 2021 and Manifest 2022, and seasonally refresh your Visions for intentional & powerful Plans and Actions:

MANIFEST

Happy New Year! ❤️

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com

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How to use TCM Herbs for Nourishing Soups

Make nourishing soups with Chinese medicine herbs, with my article on the Mountain Rose Herbs blog!

🌻 Learn more about Jiling's acupuncture, herbs, and yoga offerings at JilingLin.com

🌻 Sign up for our monthly newsletter here

Trauma Liniment 跌打酒

Make your own East Asian Herbal Liniment & Poultice with my recipe on the Mountain Rose Herbs blog!

🌻 Learn more about Jiling's acupuncture, herbs, and yoga offerings at JilingLin.com

🌻 Sign up for our monthly newsletter here

December newsletter

 

As we welcome the contemplative yin season of Winter, we assess where we came from and where we are now, to consciously direct where we are going. 

To support your year-end reflection & manifestation process, I integrated my favorite retrospective practices within a Chinese medicine Five Elements conceptual framework. Download here:

REFLECT + MANIFEST

REFLECT on the past year, reconnect with your Purpose, clarify your Visions, then MANIFEST your new year and each season with a clear Plan and aligned Actions. 

EVENTS

SOLSTICE ACUPUNCTURE, YOGA & LIVE MUSIC │ Join us at Ojai's beautiful Light & Space yoga studio to welcome Winter. Enjoy restorative yoga w/ Samantha Garrison, smooth beats from DJ Earthtones (Serge), and savasana-acupuncture from yours truly. Dec. 15, 7-9 PM.

MANIFEST NYE | Join Justin Michael Williams online on New Year's eve (FREE!), for your spiritual pre-game to your evening activities. Dec. 31, 11 AM- 2 PM.

BODHI SALT | Welcome to Ventura's newest yoga studio! Join us for our grand opening on 12/8, and for my weekly Elemental Flow vinyasa 1 classes on Sundays at 11!

WILDYOGA YTT-200 | Join us online to invigorate your yoga practice with Balanced Rock's unique combination of yoga teacher training & spiritual ecology. Life-changing. I'm teaching the Integration module again, to help weave these beautiful threads elegantly into your life. Feb - Sept, 2022. Get $200 off with code: jilingwildyoga

2022 EVENTS | Join me in 2022 for Yosemite backpacking retreats, Esalen hot springs retreats, and more! Bookmark this page for fresh updates.

GIFTS

GIFT CARDS │ Give the gift of health with an Acupuncture gift-card!

REFLECT & MANIFEST │ ... or, simply give the gift of Reflection & Manifestation (the above PDFs)

Thank you for your support of my woman-owned small business this past year. I'm honored to serve you. Cheers to many beautiful years ahead. May the seeds of Beauty that you are sowing bloom & flourish, seeding further ripples of Beauty for all our future generations. May you be happy. May you be healthy. May you thrive.

Happy HolyDays ❤️

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com

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Reflect & Manifest

 As we welcome the contemplative yin season of Winter, we assess where we came from and where we are now, to consciously direct where we are going.

To support your year-end reflection & manifestation process, I integrated my favorite retrospective practices within a Chinese medicine Five Elements conceptual framework. 

To facilitate seasonal reflections throughout the year, I created a similar template for your quarterly reflection & manifestation process. Get both here:

REFLECT & MANIFEST

REFLECT on the past year, reconnect with your Purpose, clarify your Visions, then MANIFEST your new year and each season with a clear Plan and aligned Actions. 

Enjoy! Happy holidays ❤️

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com

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Five Elements │ Wander & Wonder

 

Happy November!

As the winter oceanic swell grows, we are baking more, sleeping earlier, and starting to wrap up the year. How are you celebrating and experiencing the changing seasons?

ESALEN 2022 │ We just returned from our Five Elements of Yoga & Chinese Medicine weeklong retreat at the gorgeous Esalen Institute along the Big Sur coastline. The cliffside hot springs, delicious foods, beautiful community, smiling Milky Way, and deep wisdom from the land, waters, and her people nourished me deeply. I hope you can join us at Esalen, next year!

WANDER & WONDER │ In one of my favorite Five Elements of Chinese Medicine classes, I shared Wandering & Wondering, a process that roots & nourishes my life, and I hope will inspire you, as well.

Download my Five Elements Wonderings class handout here:

WONDERINGS

I invite you to:

• Open. Choose a question (or a couple). Focus on ONE element through the duration of your walk, or explore ALL elements in different sections of your walk.
• Wander. Bring these questions, your journal, and writing/ drawing tools. Allow yourself to meander without direction through a landscape.
• Wonder. Hold your question(s) lightly. Dialogue with the landscape of both your external and internal terrains.
• Sit. Notice a place that calls to you. Silently sit and observe both your external and internal environments. Free-write observations & insights.
• Thank this place before you continue wandering & wondering through other question(s), or close your journey.

May the gifts and changes of this season nourish you. May you open to wonder in moments both small and large. May you enjoy the loving embrace of your family, community, and our planet. Thank you for your presence on our Earth!

Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com

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