8.01.2021

🌻Yoga @ Boulderdash & Insight Timer, Embodying Earth, & new article!

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Happy August! Make a relaxing and uplifting tea by mixing dried holy basil, oat tops, rose, and spearmint. Keep it on hand for an easy-to-brew sip of peaceful joy. Remember to take walks, take breaks, and give yourself some space to wonder and wander.


EVENTS

EMBODYING ELEMENTS │ Celebrate the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, 5 PM PST, online. FREE/ by donation.


YOGA

INSIGHT YOGA │ Enjoy FREE/ by- donation Hatha/ vinyasa yoga with me ONLINE Sundays, 9 AM PST on Insight Timer. (Schedule's still shifting. Let me know your preferred times/ days. Welcome!)


BOULDERDASH YOGA │ Come stretch, strengthen, and smooth your sore climbing muscles IN- PERSON on Thursdays 7:45 - 8:45 PM PST at Boulderdash Ventura. Free for gym members!


HERBS

NEW ARTICLE │ Gain insight into Chinese medicine herbal perspectives on the Heart and Spleen meridians with my latest Mountain Rose Herbs blog.


DISCOUNTED SUPPLEMENTS │ Get 25% off all supplements through my Fullscript account.


NEW PODCAST │ I just interviewed herbalist & fellow acupuncturist Ben Zappin on Teas Talks @ Herbal Radio. Enjoy!


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Botanical blessings for the rest of your summer!


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

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7.01.2021

🌻Free Yoga every week, new podcasts, new book!

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Happy July! Stay cool, drink mint water with cucumbers + lemons, jump in the ocean, and take naps when you can.


EVENTS

COMMUNITY YOGA │ Enjoy FREE/ by- donation yoga every Monday in July, through Balanced Rock! Join us Mondays, 6- 7:15 PM PST on Zoom. Click here to enter our zoom- room at class time. (Passcode: BRYOGA)


GIRLS LEADERSHIP INSTITUTE │ Educators' professional development retreat, cultivating rest, joy, and radical-self-care in community. July 21-23 in Oakland, CA. Scholarships available! Join us.


EMBODYING ELEMENTS │ Celebrate Earth! Connect with the Earth Element through improvisational movement, sound, and storytelling. Aug. 5, online. FREE/ by donation. Explore more.


COMMUNITY

TEA TALKS │ Enjoy my new podcast series on Herbal Radio! Every month, I interview visionary herbalists rippling positive change into their communities by connecting people, plants, and place. Find us on all major podcast channels!


THE OUTDOOR ADVENTURER'S GUIDE TO YOGA │ I'm so stoked for my friend Jana's new book. Pre-order before 7/31/21 for great discounts:

  • 40% discount (+ shipping) on Rowan with code OAGY40 
  • 25% discount on Amazon with code 25OAGY25 


HERB WALK │ Join herbalist Emily Sanders on the Baron Ranch to learn native medicinal plants of the Gaviota Coast. July 24. Join us.


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Happy summer adventures!


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

Instagram| Facebook


JILINGLIN.COM


Moon poetry, acupressure, herbal, and yoga glimmers:

INSTAGRAM


Be informed + inspired:

FACEBOOK


If someone forwarded you this email + you loved it, then subscribe for more:

SUBSCRIBE


6.01.2021

🌻Acupuncture, Yoga, and InterPlay for your summer

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It's June already! Happy Summer Solstice, longest day of the year, on June 20! We welcome the FIRE element of Chinese Medicine, in summer. What ignites your joy?


EVENTS

EMBODYING ELEMENTS Welcome fiery summer! Connect with the Fire Element through improvisational movement, sound, and storytelling. June 17, online. FREE/ by donation. Sign up here!


ART + SOCIAL CHANGE Explore the transformative power of play through this InterPlay intensive. Deeply connect with your body wisdom while nourishing community. July 8- 11, online. Inquire for scholarships. Learn more.


ACUPUNCTURE

INSURANCE │ I am now an in- network acupuncture provider in California with some new groups. Will your insurance cover your acupuncture treatment? Check here!


FIVE ELEMENTS │ I've been teaching a lot about the Five Elements of Chinese Medicine, a beautiful model for life. Enjoy this new Five Elements page (and free pdf)!


YOGA

YOGA FOR ATHLETES │ Build stability, mobility, strength, and flexibility with me BOTH in-person AND online, Sundays at 10:30 AM! Try your first class at The Pharm for FREE with coupon code: newphamily


FRUITING BEAUTY │ Enjoy my story both in the inaugural issue of the Mountain Rose Herbs Journal, and with this podcast!


VENTURA VOLUNTEERS │ Dig around Tuesday and Thursday mornings at 9 AM at Ventura Botanical Gardens. Take photopoint monitoring images for Surfrider at Surfer's Knoll or atop the C-street parking lot. Help beautify our downtown community garden with the Queen of Compost.


Here's a resilient little Mimulus from our Sespe Wilderness:


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Happy summer!


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

Instagram| Facebook


JILINGLIN.COM


Moon poetry, acupressure, herbal, and yoga glimmers:

INSTAGRAM


Be informed + inspired:

FACEBOOK


If someone forwarded you this email + you loved it, then subscribe for more:

SUBSCRIBE


5.26.2021

Full Moon Gratitude Meditation

Happy Full Moon!

Light a candle, get comfortable, and enjoy this Full Moon Gratitude Meditation: 

For more podcasts, visit https://www.jilinglin.com/podcasts

Have a great month!

5.22.2021

Fruiting Beauty

 


Enjoy the inaugural issue of the Mountain Rose Herbs Journal

Here's my recorded story on "Fruiting Beauty," in celebration of foraging urban fruits. 

For more podcasts, visit https://www.jilinglin.com/podcasts

Happy foraging! 

5.11.2021

New Moon Intentions Meditation


Happy New Moon!

Light a candle, get comfortable, and enjoy this New Moon Intentions Meditation: 

For more podcasts, visit https://www.jilinglin.com/podcasts

Have a great month!

5.01.2021

🌻Mother's Day discount, Yoga for Athletes, Women's Herb Conference, eco-volunteering

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Happy May!


MOTHER'S DAY DISCOUNT │ Happy Mother's Day to all the mama's! Enjoy $20 off your first acupuncture treatment, for new patients who are mothers, for the month of May 2021 only. Buy a gift card here for your mama, or a mama you adore.


YOGA FOR ATHLETES Build stability, mobility, strength, and flexibility with me BOTH in-person AND online, Sundays at 10:30 AM, starting 5/23! Try your first class at The Pharm for FREE with coupon code: newphamily


WOMEN'S HERB CONFERENCE │ I've been teaching in Wisconsin every summer for the past 5 years at the Midwest Women's Herb Conference. Join us ONLINE this year, May 7-9! Register here for 10% off with my coupon code, JILING10


FRUITING BEAUTY │ I hope you enjoy my seasonal herbal essays at Mountain Rose Herbs. Look for a special story in their next snail- mail catalog, if you're subscribed, with an accompanying podcast!


FULL MOON MEDITATION Get cozy and centered with my latest HerbRally mini- podcast.


MORNING ALTARS Join artist Day Schildkret for the first cohort of this transformative yearlong Morning Altars training! I've followed Day's work for many years, and am honored + excited to be his student.


VOLUNTEER │ Happy Mother's Day to Mama Earth, too! Volunteer with our local wilderness stewardship organizations: Ventura Botanical Gardens, Ventura Land Trust, Ojai Valley Land Conservancy, & Surfrider. Here's some epic cactus blooms at Ventura Botanical Gardens:


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May botanical wonders bless your month!


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga

​JilingLin.com | 575.342.1050

Instagram| Facebook


JILINGLIN.COM


Moon poetry, acupressure, herbal, and yoga glimmers:

INSTAGRAM


Be informed + inspired:

FACEBOOK


If someone forwarded you this email + you loved it, then subscribe for more:

SUBSCRIBE


4.14.2021

Welcome Spring by Moving Liver Qi

Learn about qualities of the Wood Element of Chinese medicine, including movement practices for spring, the Chinese herbal formula Xiao Yao San 逍遙散, and some western herbs too!

(Scroll below for the article, or visit https://blog.mountainroseherbs.com/spring-tcm-formula-for-moving-liver-qi )


Visit JilingLin.com for clinic info and upcoming events!