Way of Tea: February Puerh notes

Here's a few notes from last night's Way of Tea event: 

Tea/ 茶

• Read this article
  for more details on Pu'erh (普洱) tea
• Want to brew with a gaiwan (蓋碗)? 
  Watch this video
  . 

Dao De Jing/ 道德經

Here's the reflection questions that I posed from passage 9: 

• What's a tangible example of when you should have stepped back? How do you "step back"?
• How do you balance work, play, time, boundaries, and other elements with integrity? 

• Click here
  for a list of free online "Dao De Jing" resources

Stay Healthy

• Come see me in my clinic (Ventura and Oxnard locations) for personalized one-on-one acupuncture, herbs, and yoga consultations/ treatments! Find more classes/ clinic schedule on
   my website
• Follow me on 
  Instagram and Facebook for beautiful photos + yummy Chinese medicine morsels. 

Upcoming events

• Stay tuned for our next Way of Tea in March! 
• Please join us for Community Acupuncture on Friday February 21.
• Sign up for my mailing list to receive latest updates! 

Jiling Lin, L.Ac. 林基玲