9.01.2023

🌝glacial intersectionality & sturdy feet | September newsletter

 

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“Send me a picture of your feet.” 


A text from my sister surprises me near the end of a long day of back-to-back patients. I’m tired, and texts like this simply elicit thoughts of spam. I text back, “?” 


“Oh I’m curious about your toe spacing, since you’re often barefoot.” 


It’s her. That’s her voice. I snap a photo and blitz it over. I can imagine her grunting on the other side. 


“We have sturdy feet,” she shoots over a picture of her own, “Yours remind me of Ma’s.” 


As we shift from the Fire Element heat and fanfare of summer into the contemplative Metal Element clarification of autumn, we rest into the in-between space of Earth Element late-summer or long-summer (chang xia 長夏), where the days feel like they lengthen as they noticeably shorten, it gets hotter before it starts cooling (here in so-Cal), and we bite into the two apples of Autumn Equinox (秋分) on 9/22, and the Moon Festival (中秋節) on 9/29. 


My big sturdy feet with well-spaced toes tromp around above glaciers and glissade down mountain passes, tromping back and forth between America and Taiwan, Ventura and Los Angeles counties, and intersectional places of thinking, feeling, and being. The Lunar New Year (新年) and Moon Festival are the two biggest Chinese festivals of the year, coinciding with the first full moon of the New Year, and the full moon that falls in the middle of the lunar calendar. 


I feel both childlike delight and aching loneliness during these holidays. Living in California again, as I have for almost a decade now, I am divorced from the familiar traditions of families gathering, friends celebrating, fireworks, incense, ancestral offerings, and more. I feel adrift, anchored only by memories and phone calls. Reweaving the quilt of my indigenous ancestry within the urbane oceanic fabric of my modern life here in Ventura on the edge of the Pacific with various other cultural orphans, we cocreate. I spearhead grassroots community ecstatic dance, the “Tea Talks” podcast series, a new Moon Lab, my clinic and retreats… 


I am an idea-machine with finite energy but boundless vision. I know what deep connection feels like: laughing uncontrollably glissading down a snowy mountain pass paralleling my old friend, in as full control of the situation as we can be, left hand sturdy on ice ax head, right hand leveraging ice ax handle into snow, flipping onto our bellies when we start rolling too fast, self-arresting by jabbing ice ax head deep into snow, where it holds. 


A mountain seems stable, but rocks are always moving, changing, shifting. Snow. Ice. Fire. Sun. Floods. Flowers. Changes loom, happen, make themselves known with scree fields, avalanches, and whole swathes of trees broken at the same level. Eyes moving across a landscape as I tromp, I stop. Close. Take a breath. Open. 


Cultural traditions seem like mountains, steady and unchanging. But, lightning on the high crags. Rain. Hail. Sleet. Snow. Sky. Sun. Changes always happening. Active verb. Present tense. Usually small, sometimes an avalanche. 


Walking between-with-through the intersectional landscapes of first-generation American citizenship, Chinese medicine practice, and more− I cup my hands to my mouth, sipping the fresh glacial melt of rock-water from mountains and sky: unchanging change. I am open yet deeply rooted. All that came before passes through me onwards into all that comes ahead. My only prayer: Let this be beautiful.


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Glacial melt, up and over the pass. Eastern Sierra, CA


Coming up

  • Equinox Ecstatic Dance at Bodhi Salt in Ventura, CA. Free for members, sliding scale $15-30 for public. Next dance Sept. 22 with community-DJ Nohemi Ramos!
  • Elemental Creativity at Green Gulch Farm in nor-Cal— art, movement, and meditation with Zen Monk Fu Schroeder, Art Monk Abbess Suiko McCall, and me! Nov. 29 - Dec. 3
  • Ojai Herbal Symposium! Nov. 11-12 in Ojai, CA and online. Offering 12 CEUs for acupuncturists! (Pending CAB approval)
  • The Five Elements of Yoga & Chinese Medicine retreat at Esalen with Paula Wild and me, Dec. 11 - 15


Recommendations


❤️ Unchanging change,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


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ACU-WAITLIST │ Having trouble booking an appointment? Get on my waitlist here. I will only message if spaces open (maximum once a week). If necessary, please remember to reschedule your appointments at least 48 hours in advance, to prevent being charged for the full rate of your appointment. This allows others the opportunity to receive treatment. Thank you!

8.01.2023

🌞Perfect day: welcoming 長夏 late summer │ August newsletter

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We're tailing towards the end of summer, slipping into the Earth Element, starting to harvest the fruits of summer, transitioning between seasons. Maybe we're slowing down a bit, settling into our homes, cleaning, redecorating, resting and nesting. Or maybe you (like me) are embracing Sierra season and trekking into mountainous passes for colorful days, colds nights, and the brightest of stars. How does this transitional time— chang xia 長夏 in Chinese— look and feel for you?


"If tomorrow you were gifted the perfect day, what would your perfect day look like?" Thomas Dick, Mountain Rose Herbs VP and my fellow Herbal Radio podcast host, concludes every "Interviews on Herbal Radio" show with the same question. "Nature, relaxation, and community," answer Leah and Chloe of Rising Appalachia. "... that human beings around the planet learn respect," says 7song. "Naked on a rock in the middle of a river with everyone I care for well taken care of— and world peace," I respond, serious-joking, hopeful.


I enjoyed this lovely day, this past month. Dawn yoga, surf, lunch, hike, river plunge/ lounge, dinner, then resting in bed with a book by dark. A wonderful day: friends, food, solo time, both saltwater and freshwater immersion, and an abundance of time.


This past month of non-scheduling (besides clinic days) has been the perfect respite. "No," I said many times. "That can wait," to my overflowing inbox. "I'd love to— but let's not schedule yet," to friends, organizations, possibilities. I gave into the Elements of Ayurveda, welcoming spacy vata into what can be an overly scheduled fiery pitta life, and lazing by the river enjoying earthy kapha. A perfect day, one exhale after another, stillness amidst movement, quiet amongst chaos. A pause.


What is your perfect day?


When was the last time you experienced this?


What is filling your cup— and what is depleting it?


How can you give yourself a pause to recalibrate, revision, and realign— before continuing on your brilliant life path, your one wild and precious life?


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Fallen trees replenishing the soil. Eastern Sierra, CA


Coming up

  • Ecstatic Dance at Bodhi Salt in Ventura, CA. Final Fridays of each month! Free for members, sliding scale $15-30 for public. Next dance Aug. 25 with community-DJ Bryan SantaOlalla!
  • Nourishing Life at the Omega Institute in upstate NY, a Five Elements immersion in a gorgeous location. All participants get a copy of my Embodying Elements workbook. Sept. 11 - 15
  • Elemental Creativity at Green Gulch Farm in nor-Cal— Art, movement, and meditation with Zen Monk Fu Schroeder and Art Monk Abbess Suiko McCall! Nov. 29 - Dec. 3


Recommendations

  • Enjoy new podcast interviews with fellow acupuncturists Toby Daly and Athene Eisenhardt on Herbal Radio!
  • The book Hagitude beautifully interweaves myth, psychology, and memoir around “reimagining the second half of life." I’ve been raving about it with my menopausal patients, and recommend it for people with partners who will experience menopause one day, too.
  • Are you an herbal aficionado, or fellow California acupuncturist? The Ojai Herbal Symposium is back! Nov. 11-12 in Ojai, CA and online. Offering 12 CEUs for acupuncturists! (Pending CAB approval)


❤️ Enjoy Earth Element time,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


INSTAGRAM


FACEBOOK


Book your acupuncture appointment here

BOOK NOW


If someone forwarded you this email & you loved it, then subscribe here!

SUBSCRIBE


ACU-WAITLIST │ Having trouble booking an appointment? Get on my waitlist here. I will only message if spaces open (maximum once a week). If necessary, please remember to reschedule your appointments at least 48 hours in advance, to prevent being charged for the full rate of your appointment. This allows others the opportunity to receive treatment. Thank you!

7.01.2023

🌞Mindfulness reflections & resources ⎸ July newsletter

 

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I stop. Canyons of light and shadow dance across the rectangular patterning of the oak bark. I trace the canyons, red and black ants crawling over my fingers. Turkeys laugh. Deer trot by. The full moon sets, sun rises, and I track time with breath. Now, walking. Lift, move, place. Heel to toe, toe to heel, edges, center. Now, sitting. Just this. Gentle gaze. I see everything and nothing all at once. Soft belly. Spine elongated yet natural. Light and shadow. Ancestors everywhere. “What allures you?” Just this. 


Three days ago, I did nothing but eat, meditate, and sleep for a week of silent nature meditation at Spirit Rock. I type this now from an airport window, watching the pink sunset kiss Phoenix, AZ mountains, bleary-eyed on a red-eye layover en route to one of the largest herbal conferences in the world, the International Herbal Symposium (IHS). Walking, driving, and flying from my first multi-day silent Buddhist meditation retreat to my first time teaching at the IHS, I feel grateful (what an honor to teach alongside so many of my heroes). I toe the edge of overwhelm (from silent sacred everynothingness, to flying through the air in a big metal box, to celebrating with hundreds of excited herbalists-- this is a lot). I’m here


Slowly walking from one side of the terminal to the other at the Phoenix International Airport, I soften and expand my gaze, see everything and nothing, and track my breath, feet, and body. Just this moment. Body, breath, sounds. Seeing, hearing, sensing. Just this. 


Movement within stillness. Stillness within movement. Still waters flowing. 


What mindfulness practices ground you in everyday life? 


What small rituals anchor your attention in this present moment, in what truly matters? 


Sassafras & Rosa multiflora near Boston, MA

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🌻RETREATS🌻

Come join us for...


Nourishing Life at the Omega Institute in upstate NY, a Five Elements immersion in a gorgeous location. All participants get a copy of my Embodying Elements workbook. Sept. 11 - 15, 2023


OMEGA


Elemental Creativity at Green Gulch Farm, just north of San Francisco-- with Zen Monk Fu Schroeder and Art Monk Abbess Suiko McCall! Art, movement, and meditation with three stellar teachers. Nov. 29 - Dec. 3, 2023


GREEN GULCH


🌻MORE RESOURCES🌻

Find mindfulness resources at jilinglin.com/links#meditate


Ventura mindfulness organizations:


Take a retreat! Here’s some retreat center ideas and my upcoming retreats


Herbs to support travel-- here’s two articles I love, from


New Podcast Episode: Herbal Action Project, with Shaman Jesus

 

PS: The International Herbal Symposium was a blast. I reconnected with old friends, made new friends, taught about things I love, learned more about other things I love like clinical skills for better midwifing people-plant-place relationships-- and am inspired to integrate these skills into my local Ventura clinic & teaching home-scape.


❤️ Enjoy the rest of your summer,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


INSTAGRAM


FACEBOOK


Book your acupuncture appointment here

BOOK NOW


If someone forwarded you this email & you loved it, then subscribe here!

SUBSCRIBE