12.02.2012

manipura






radiate out 
this love to the world 
share shine brightly 
with passion and courage 
speak my truth 
with integrity and clarity 
i know what i want and need 
i know myself 
i understand my place in this world 
i know what i need to do 
and where i am going 
i proudly step forward with strong humbleness 
i know myself 
and help others know themselves
and shine their lights brightly 
as well 
one flame 
ignites many more 


11.28.2012

wrist- sadness and fear

i feel helpless and at a loss right now 
1.5 months later, and cut on my wrist is still an open wound 
infected and painful 
i still have lack of sensation and numbness in my third and fourth finger and palm 
i am still bathing with just one hand, cooking with my left hand, chopping veggies softly
drawing softly, playing piano softly... 
all these little things that used to be so fluid and easy
are still difficult 
i just want my life back to normal 
with no high standards of becoming superwoman after this experience now, no 
i just want to be normal 
and able to shower with both hands 
do my yoga practice with strength and ease of both hands supporting
and swing my backpack onto my back without worry of hurting my right hand 
i don't know where to turn 
the infection slowed down in some areas, stopped in other areas 
with antibiotics and daily cleansing 
no more antibiotics, still daily cleansing 
but infection is slowly spreading, once more 
what is causing this? what's happening? 
i don't trust my original surgeon
he talks too fast, doesn't look me in the eye, and provides insufficient answers to his questions 
every once in a while, i catch his humanity through his fast talking rushedness, stress, and wild eyes 
he is scared and tired 
all he really needs is a couple months of solid rest 
i doubt he's really happy with his life, passionate about his work 
he has botched up my arm 
i feel anger
i tried another doctor, skin clinic, when rope was still sticking out of my arm
other doc told me to return to my original doc 
he is scared of liability issues; would not even give me a diagnosis of my situation, or touch my wrist 
my chigong teacher has nothing to say to me, besides 
"stop aggravating your wrist! just let it rest" 
well it has been resting now. after infection, i haven't even been moving it much 
i am giving it nothing but rest, and as much love and good vibes as i can summon up through the veil of my fear, worry, and impatience 
i want to get on with my life 
rose elixir, chocolate, and company of good friends and wilderness make me feel better in my heart 
but the infection remains 
the cut remains open, fingers unfeeling, palm of my hand hot and uncomfortable 
what to do? 
feels like nobody can really help me right now 
and i don't know how to help myself either 
acupuncture teacher and friend stabbed me violently into three points along the arm 
sending shooting sensation down into my palm 
for a few seconds 
"keep massaging there" he says 
but the effect is similar as antibiotics 
it works briefly
but the root of the problem remains 
and the cut remains open, infection marching forward still, after brief respite
tireless bacteria dancing around and around my wrist
i feel scared right now 
and so tired of this 
i don't know what to do 

wrist- a retrospective


 all photos from August 2006, except for final photo
final photo before The Fall- near Giraud Peak, John Muir Wilderness, northern CA, USA
on the helicopter out of the mountains, after the Fall
 I am lucky to be alive, spine intact, both wrists broken, face and body ripped apart but more than functional
nature is the best medicine 

right after cast first taken off, post-surgery 

 my mom made this photo of me right after they took cast off, admiring my hands and feeling grateful...
my wrist, today 

we are gonna get through this, learn lots... and I've promised to never do anything like this again to my wrist, or my Self. i completely love and accept myself, metal and all... and pray that i learn all the lessons i must learn from this journey of second-surgery, second healing, continuous healing journey... and, i patiently walk with this pain, this scar, and this healing process for now, until the day we can fully practice yoga, chigong, dance, climbing, and all the other beauties of life together again!

until then, i cherish it all!

.love. presence. gratitude. 

11.25.2012

雨中- 陽明山- 魚路古道 ancient fisherman's trail- yangmingshan

hiking in the rain 
constant uphill 
to grassy plain 
cow dung everywhere 
mud all over my clothing 
boots wet, feet cold, heart ecstatic 
i love these mountains! 
slow downhill descent 
at times running over solid ground 
mostly carefully picking my way down ancient stone steps 
these trees have seen dinosaurs 
i love taiwan ferns 
mist everywhere, magical, romantic 
i dialogue with the trees 
composing songs no one else will ever hear 
breathing breaths to only be breathed once 
savoring each splendid moment 
my breath getting taken away 
waterfall after waterfall 
gentle rain feeding powerful rivers
nourishing the green mountains
i love this planet! 
and rivers- oh how i love rivers!
and stone! 
standing above the waterfall 
feeling her power
i realize who i am 
as well 

wrist

11.22.2012

taipei- 4

rain blanket, drum rhythm 
earth shakes, sky blessings 
green things rising, humans crawling 
small life, big universe 
we hold it all within ourselves 

happy day, everyday 
tap in, spiral out 
joy thru tears, blue within rain 
today and everyday, big changes! 
opportunity for transformation 

clouds move fast, one month past 
stillness within movement
peaceful blissful central stillness 
just 
heartbeat
rhythm 
of 
earth

just a heartbeat 
tinder packed tightly
precious little thing 
blown into flame 
strong winds 
i hold you to my chest 
set me on fire 
into the world 
dance me with water 
as we run fast on earth
legs leaping and twirling 
grounding and stomping 
these are ancient global rhythms we pound 
chest to chest 
fingers gently interlaced 
each small movement a prayer 
bodies shuddering, sweating, surrendered 
breath that moves through me 
thank you Creator 
i dedicate my life
to You
this dance is Yours 
i feel earth energy rising through my legs
drawing my movements 
i can still choose
how to place them 
and holding steady
when to rise and fall
with smooth
grace
or jagged 
edges 

sky jewels raining down 
to adorn trees and bless plants
cold taipei, winter setting in 
half of me, "go hike anyways"
the other half, "don't get your hand wet" 
considering already an infection 
better play it safe 
i watch the rain from my window 
in delight
wrapped up in old woolen jacket 
hot tea steaming 
colors at my fingers 
music thumping
heartbeat thrumming
breath soothing

my mama's last day here 
been 6 weeks now with mama 
and 4 with meimei, my lil sis 
my world changed and shifted dramatically during that time 
and tonight, i turn a new page again 

1- before my family coming here, life chapter title: 
fresh from india, studying chigong in taichong, struggling wild windy woman thing in the city 
2- chapter with ma and mei: 
wrist surgery heartbreak recovery, old traumas reopened, familial conflict and connection 
3- and tonight begins (i assume- i don't know yet until it happens): 
she flies once more, wrist strengthening, small travels resuming, mind-body-spirit focus evolving 

11.21.2012

wrist teacher


swelling has reduced by alot 
numbness still in fingers 
no more headstands for a lil bit
rest is challenging and patience is slow 
what an amazing teacher