


When you enter the forest, remember to stop.
Feel the wind in your hair, smell the greenery, see the scenery, hear the birdsong, taste the magic of this world that you inhabit. Welcome to the forest. You have stepped into a wonderland of plants.
Taiwan has the most diverse fern population in the world. Feel the plants, how soft their leaves, how strong they are. They rise to greet you.
They echo our voices and breaths back to us. Rest your eyes on the green. Bend down, and look under the leaves.
Who lives here? How do I fit in?
at first we stood there for maybe 20 minutes?
a guy talked to us from the radio about being aware of our body and etc etc
he used really big words and i understood maybe half of it
i got bored and listened to the people drumming down in the lower area
of the temple
and then my teacher, yen wei yang (yen means color! i'll refer to him
as mr rainbow) led us thru basic exerises
he talked big too!
this practice will really improve my chinese...
does tai chi have basis in verbal stuff?
sounds like it
huge language!
very beautiful but oh-so-confusing
we ended with 3 movement series all on the left side of the body
which i asked mr rainbow about after class
and he was really pleased that i noticed "i don't feel balanced" i said
"well, do the other side at home" he replied, "the movements are
supposed to use muscles on both sides, even when just on one side"
"but i forgot the poses already! and i feel unbalanced!"
"just let it go... don't zhi zuo/ hold on... go to sleep and we'll
practice again in the morning"
best parts of my days= food, rest, tai chi, new people, old family :)