2.01.2023

🌿Flowering beauty | February newsletter

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May you flow into the new year of the Yin Water Rabbit with ease and delight, and savor all the little flowers of spring. Enjoy e.e. cummings’ poetry as we dance into spring:


when faces called flowers float out of the ground

and breathing is wishing and wishing is having-

but keeping is downward and doubting and never

-it's april(yes,april;my darling)it's spring!

yes the pretty birds frolic as spry as can fly

yes the little fish gambol as glad as can be

(yes the mountains are dancing together)


when every leaf opens without any sound

and wishing is having and having is giving-

but keeping is doting and nothing and nonsense

-alive;we're alive,dear:it's(kiss me now)spring!

now the pretty birds hover so she and so he

now the little fish quiver so you and so i

now the mountains are dancing, the mountains)


when more than was lost has been found has been found

and having is giving and giving is living-

but keeping is darkness and winter and cringing

-it's spring(all our night becomes day)o,it's spring!

all the pretty birds dive to the heart of the sky

all the little fish climb through the mind of the sea

all the mountains are dancing;are dancing)


~~~


Our mountains are truly dancing right now. With all the rains and nutritious silt from the floodwaters, we can expect them to keep on dancing— even through the landslides, broken roads, and fallen trees. We’ve learned from the Thomas Fire and history of this landscape: it’s resilient. And we are resilient too.


Support local restoration efforts with your time, muscles, or money:


Get to know our local flora! It’s easiest to identify plants when they are blooming. Here’s some of my favorite apps to reference out in the field:


After you get home, cross-check with field guides and botanical medicine materia medica:

  • “Wildflowers,” by Mitt McAuley (identification)
  • “Medicinal Herbs of California,” by Lanny Kaufer (botanical uses & lore)
  • ”The New Wildcrafted Cuisine,” by Pascal Baudar (recipes)
  • ”Medicinal Plants of the Pacific West,” by Michael Moore (materia medica)


BREAKFAST

If you’re an ongoing patient, then I’ve probably sent you my “Breakfast Blends” handout to help sustain and stabilize energy throughout the day with yummy nourishment. If not, then enjoy my new article/ recipes on the Mountain Rose Herbs blog. (With videos!)


YUM


MAKE CHOCOLATE

  • 1/4 C cocoa butter
  • 4 T cocoa powder
  • 2 T sweetener
  • 1/4 tsp vanilla extract
  • herbal spices/ powders/ fruits/ nuts as desired


… Because Valentine’s Day is coming. Basically, melt cocoa butter. Stir in cocoa powder. Add sweetener, vanilla, herbs, fruits, nuts, etc as desired. Pour into molds. Let cool— then enjoy when solidified! Easy, enjoyable, and luxurious.


YUM YUM


CLINIC

I am now offering self-care tools for sale, to better support your health and well-being with useful, affordable, and high quality items. This includes massage balls, guasha stones for self-massage (obsidian, rose quartz, and jade), and AcuAroma kits. Come visit to learn more about each of these items and offerings!


VISIT


CLASSES

Acupressure Aromatherapy | Love up on yourself with AcuAroma, the application of properly diluted organic essential oils to specific acupressure points. Join me at The Pharm on February 15 for an intro to AcuAroma class to learn about the basics of meridian flow, acupressure, and how to practice AcuAroma at home. Also available in clinic.


ACU AROMA


Elemental Creativity | Connect with the Five Elements of Chinese Medicine within and around you through embodied movement, meditation, and drawing. Deepen your understanding of the principles of mindfulness and apply them, through the lens of the Elements, to channel your creativity. (Quarterly online class, starts Feb. 21 with Art Monastery founder Suiko McCall! Sliding scale. BIPOC/ other scholarships available)


CREATE


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❤️ Spring blessings,


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


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1.12.2023

Healthy Breakfast Recipes

 Read about Healthy Breakfast Recipes on the Mountain Rose Herbs blog

🌿 Learn more about Jiling's acupuncture, herbs & yoga offerings at JilingLin.com

🌿 Sign up for Jiling's monthly newsletter at Sendfox.com/Jiling

1.02.2023

Happy new year | January newsletter

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Happy New Year of the Water Rabbit! image

Lunar New Year is January 22. While teaching all over the country, I’m excited to share more local offerings this year— beginning with a Lunar New Year Ecstatic Dance at The Pharm on Saturday, January 21! (Sliding scale, ALL welcome, NO experience necessary)


DANCE


ACUPUNCTURE

Welcome 2023 with gentle acupuncture for powerful transformation, along with botanical medicine and lifestyle medicine recommendations as needed/ desired. Book your treatment up to two months in advance (afternoons open first). If necessary, please remember to cancel/ reschedule at least 48 hours before your appointment; the earlier the better. I look forward to continuing to support your health into the new year, and beyond!


GET ACUPUNCTURE


Check out my husband Ben’s new project, Horizon Healing Center for Transformational Medicine, a Ketamine-Assisted-Psychotherapy clinic to help transform suffering and expand wellness. Acupuncture preparation and integration available, with herbs!


TRANSFORM


HERBS & YOGA

I’ve been teaching about herbs, yoga, and embodiment for over a decade now! Time flies. My events page lists upcoming retreats/ events at the top, and ongoing herbs/ yoga classes at the bottom, including:


EVENTS


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Happy New Year! ❤️


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


INSTAGRAM


FACEBOOK


Book your acupuncture appointment here

BOOK NOW


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SUBSCRIBE


12.01.2022

🌊Reflect & Manifest │ welcome Winter🌊

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As we welcome the contemplative yin season of Winter, we ease into the flowing currents of life, and reflect. Where did we come from? Where are we now? Where are we going? This time of year offers us an opportunity to:


Reflect on the past year to reconnect with our Purpose.

Clarify our Visions.

Manifest our New Year with a clear Plan that aligns our Actions and Intentions.


Here’s a free Reflect & Manifest template to support your year-end integration: 


REFLECT + MANIFEST


TEMPLATE GUIDE


EVENTS

2023 EVENTS | Join me in 2023 for Esalen hot springs retreats, the International Herbal Symposium, and more! Bookmark this page for fresh updates, and follow me on Instagram and Facebook.

 

GIFTS

GIFT CARDS Give the gift of health with an Acupuncture gift-card!

 

MANIFEST │ Or, simply gift the Reflection & Manifestation templates above.


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EXHALE


Thank you for your support of my BIPOC-woman-owned small business this past year. I'm honored to serve you. May the seeds of Beauty that you sow bloom & flourish, seeding further ripples of Beauty for all our future generations. May you be happy. May you be healthy. May you thrive.

 

❤️Nourish well, 


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Jiling Lin, L.Ac. 林基玲

acupuncture . herbs . yoga


JILINGLIN.COM


INSTAGRAM


FACEBOOK


Book your acupuncture appointment here

BOOK NOW


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